Health blog

Natural Allergy Relief

The pollen has arrived.  I went for an early morning walk today and could see it in the air!  The last thing we want to deal with is sneezing, itchy...
why I love magnesium

Why I love Magnesium

According to The World Health Organization statistics, about 75% of the US Adult population is deficient in magnesium.  Not good. In 1900, the average intake of magnesium was 175 to...