{"id":2204,"date":"2023-06-22T23:55:15","date_gmt":"2023-06-22T23:55:15","guid":{"rendered":"https:\/\/drtanyahudson.health\/?p=2204"},"modified":"2024-04-05T22:02:29","modified_gmt":"2024-04-05T22:02:29","slug":"preventing-chronic-inflammation-tips-healthy-lifestyle","status":"publish","type":"post","link":"https:\/\/drtanyahudson.health\/preventing-chronic-inflammation-tips-healthy-lifestyle\/","title":{"rendered":"Chronic Inflammation: The Smoldering Fire"},"content":{"rendered":"\n
Inflammation is truly the smoldering fire that leads to a multitude of chronic health conditions, from cancer to heart disease and diabetes.\u00a0Chronic inflammation can also lead to anxiety and depression.\u00a0 The good news is that inflammation is preventable with healthy foods, exercise, and meditation.\u00a0\u00a0Read on to learn more!<\/p>\n\n\n